Tag: makehealthyourown
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ADHD and Forgetting to Eat: Tips to Stay Nourished All Day
Created and written by: Suren Chiu, RDN, LDN One of the top struggles for ADHDers (and anyone really) is remembering to eat. We have so many things to take care of in day. Work meetings. Family obligations. Social outings. Kids’ sporting games. You name it. I don’t usually see eating lunch as a typical item…