Suren Chiu Nutrition
Nourishment without the noise.
Intuitive Eating Dietitian in Champaign, IL (Virtual across Illinois)
Nutrition support for ADHD, disordered eating, and feeling overwhelmed by food. Without diets, rules, or guilt.
Less pressure. Fewer food decisions. More ease around eating.
If eating feels confusing, inconsistent, or exhausting, you’re not alone.
Whether you’re forgetting to eat, overeating at night, or constantly thinking about food, we’ll help you build a way of eating that actually works for your brain and your life.
A Different Approach to Nutrition
This isn’t about eating perfectly. It’s about eating in a way that works for you.
When Eating Feels Hard, It’s Not a Lack of Willpower.
- You lose your appetite when stressed or anxious
- You forget to eat or eating feels like a chore
- You feel out of control around food, especially at night
- You’re overwhelmed by what to eat or tired of thinking about food
- You’ve tried diets, structure, or “just being more disciplined” and it didn’t stick
These patterns aren’t random. They’re your body and brain trying to cope.
Why Your Eating Feels Inconsistent
Eating struggles are often connected to:
- Stress and nervous system dysregulation
- ADHD and executive functioning challenges
- Disordered eating patterns or chronic dieting
- Decision fatigue and mental overload
Instead of giving you more rules or meal plans to follow, we focus on understanding what is driving your patterns. And building systems that feel doable, flexible, and sustainable.
Nutrition Counseling that Meets You Where You Are
Intuitive Eating Dietitian
ADHD & Neurodivergent Nutrition
Disordered Eating Support
Stress & Emotional Eating
Insurance-Covered Nutrition Counseling
Hi, I’m Suren.
I am a registered dietitian.
Based in Champaign, Illinois, I specialize in intuitive eating, ADHD, and disordered eating.
I work with people who feel disconnected from their body, struggle with consistency around food, and are tired of “trying to get it right.”
My approach is collaborative, practical, and grounded in real life. Not perfection.
Work with a Dietitian in Champaign, IL or Virtually Across Illinois
From the very comfort of where you are. Where care fits into your life.
You don’t have to figure this out alone.
If eating feels overwhelming, inconsistent, or stressful, support can make it easier.